Course curriculum

  • 1

    Welcome to Inspire

    • WELCOME TO INSPIRE!

    • Questions and Clarifications
  • 2

    Understanding Supplements: Key Concepts You Need to Know

  • 3

    Protein Supplements

    • Nonvegan protein

    • Vegan Protein
  • 4

    Quiz #1

    • Quiz 1
  • 5

    Amino Acid supplementation and Mass gainers

    • Amino Acids

    • Glutamine

    • HMB (Beta-Hydroxy Beta Methyl butyrate)

    • Mass Gainers
  • 6

    Creatine

    • Creatine
  • 7

    Quiz #2

    • Quiz 2
  • 8

    Multivitamins and Fishoils

    • Multivitamins and Minerals

    • Fish Oils
  • 9

    Testosterone Boosters

    • Testosterone Boosters and Ashwagandha

    • Tribulus

    • Zinc - Magnesium - Vitamin B6
  • 10

    Quiz #3

    • Quiz 3

  • 11

    Performance Enhancers - Stimulants

    • Sympathetic and Parasympathetic Nervous System

    • Caffeine

    • Tea Catechins (EGCG)

    • Yohimbine and Other Stimulants

  • 12

    Quiz #4

    • Quiz 4
  • 13

    Performance enhancers - NonStimulants

    • Performance Enhancers - Nonstimulants
  • 14

    Fatloss supplements - Nonstimulants

    • Nonstimulants for Fat Loss
  • 15

    Fitness Related Supplements

    • Joint Health
  • 16

    Quiz #5

    • Quiz 5
  • 17

    Survey

    • Your opinion is important to us!

    • SURVEY