Course curriculum

  • 1

    Intro to MUST 33

    • Minimalistic training- Introduction

  • 2

    Minimalistic Training for Health, Hypertrophy and Strength

    • Minimalistic training- Health edition

    • Minimalistic Training - Strength and Hypertrophy Edition

    • Minimalistic Training Podcast

  • 3

    MUST Survey

    • Issue Feedback

  • 4

    QUIZ

    • MUST 33 Quiz