Course curriculum

  • 1

    Restoring Function: The Podcast: Monthly Update on the Science of Training (MUST) November 2025

    • Introduction

  • 2

    Research Round-Up

    • Research Round up: Glutes Muscle Forces

    • Research Round up: Varying RIR

    • Research Round up: Training Volume

  • 3

    Restoring Function: The Podcast

    • Podcast Part 1

    • Podcast Part 2

  • 4

    MUST Survey

    • Issue Feedback

  • 5

    QUIZ

    • MUST 47 Quiz