Course curriculum

  • 1

    Intro to MUST 17

    • Welcome to MUST 17
  • 2

    Benefits of Exercise in the Management of PCOS

    • Benefits of Exercise in the Management of PCOS by Elie Saad
  • 3

    Intermittent Fasting & Keto Diets

    • Intermittent Fasting & Keto Diets by Rona Abou Assi
  • 4

    Overcoming Bulking and Cutting Plateaus

    • Overcoming Bulking and Cutting Plateaus by Anthony Nakhle
  • 5

    Repetitions In Reserve - RIR

    • Repetitions In Reserve - RIR by Rana Diab
  • 6

    Uncovering Pec Major Gains: Bench Press Variations and Regional Hypertrophy

    • Uncovering Pec Major Gains Bench Press Variations and Regional Hypertrophy by Patrick Bejjani
  • 7

    Survey

    • Issue Feedback
  • 8

    Quiz MUST - 17

    • Quiz MUST 17