Course curriculum

  • 1

    Intro to MUST 18

  • 2

    Food Allergies

    • Food Allergies by Rona Abou Assi
  • 3

    Fibromyalgia, and how Exercise Helps in the Management of its Symptoms

    • Fibromyalgia, and how Exercise Helps in the Management of its Symptoms by Elie Saad
  • 4

    Progressive Overload- A practical Approach

    • Practical Approach to Progressive Overload by Rana Diab
  • 5

    IS HIIT TRAINING THE SUPERIOR METHOD?

    • IS HIIT TRAINING THE SUPERIOR METHOD? Cardiovascular training review + strategies by Anthony Nakhle
  • 6

    Safety of High-Intensity Interval Training (HIIT) During Pregnancy

    • Safety of High-Intensity Interval Training (HIIT) During Pregnancy by Patrick Bejjani
  • 7

    Survey

    • Issue Feedback
  • 8

    Quiz MUST - 18

    • Quiz MUST - 18