Course curriculum

  • 1

    Intro to MUST 30

  • 2

    Lats & Friends - Practical Applications

    • Latissimus Dorsi's Three Main Regions and How to Engage Them Separately - by Rana Diab

    • Practical Application: Comparing Between Different Lats Common Exercises - by Anthony Nakhle
  • 3

    Lats & Friends PODCAST

    • Lats & Friends PODCAST - by Rana Diab and Anthony Nakhle
  • 4

    MUST Survey

    • Issue Feedback
  • 5

    Quiz

    • MUST Quiz 31