Course curriculum

  • 1

    Intro to MUST 13

    • Welcome to a New MUST Year!

  • 2

    Uncovering the Missing Pieces of Exercise for Women - Part 1/3

    • Navigating the Impact of Menstrual Cycle by Patrick Bejjani

  • 3

    Post Activation Potentiation

    • Post Activation Potentiation by Rana Diab

  • 4

    Everything Kettlebells

    • Everything Kettlebells by Anthony Nakhle

  • 5

    Survey

    • Issue Feedback

  • 6

    Quiz MUST - 13

    • Quiz MUST 13