Course curriculum

  • 1

    Intro to MUST 40

    • The Advanced Lifters
  • 2

    The Advanced Lifters

    • Smart Training for the Advanced Lifter - by Rana Diab

    • Contest Prep as a Natural Bodybuilder - by Anthony Nakhle

    • PODCAST: Do training techniques for the advanced lifter work during contest prep?
  • 3

    MUST Survey

    • Issue Feedback
  • 4

    QUIZ

    • MUST 40 Quiz