Course curriculum

  • 1

    Workshop Introduction

    • Workshop Introduction

    • ACL injuries in football players

    • Cost of Injuries

    • Burden of Injury

    • Workshop Outline
  • 2

    Workshop Slides

    • Workshop Slides
  • 3

    Preventing ACL Injuries: Understanding Anatomy and Injury Mechanisms

    • Preventing ACL Injuries: Understanding Anatomy and Injury Mechanisms

    • Preventing ACL Injuries: Surgery, Rehab, and Sports Rehad

    • Study: ACL Injuries In Men's Professional Football

    • Study: Likelihood of ACL graft rupture

    • Study: Exploring the High Reinjury Rate in Younger Patients Undergoing ACLR
  • 4

    What Should Guide Prevention Protocols?

    • Study: ACL Injury Prevention Programs
  • 5

    Time vs Healing: How Long Does It Take for an ACL to Heal Post-Operation?

    • Time vs Healing: How Long Does It Take for an ACL to Heal Post-Operation?
  • 6

    Dynamic Knee Stability: Understanding Valgus

    • Dynamic Knee Stability

    • Three Predominant Mechanisms Football Specific ACL Injury Tendency
  • 7

    A Hip-Targeted Rehabilitation and Prevention Protocol

    • Study: Hip Muscle Strength Predicts Noncontact ACL Injury in Male and Female Athletes
  • 8

    Proposed Protocols

    • Proposed Protocol

    • Progressing From Bipodal To Unipodal

    • Neuromuscular Training, Landing and Anticipation of Contact Moment
  • 9

    Workshop Closure, Bonus Material: FIFA 11+ and Q&A with Learners

    • Workshop Closure, Bonus Material: FIFA 11+ and Q&A with Learners
  • 10

    Survey

    • INSPIRE FITNESS ACADEMY - INSTRUCTOR ASSESSMENT FORM

    • SURVEY

  • 11

    Final Quiz

    • Final Quiz