Inspire Fitness Academy

Workshop Slides

Defining Cancer & Differentiating between Cancer Cells & Normal Cells

Cancer Possible Causes & Risk Factors

Cancer Staging

Cancer Types

Cancer Treatment and Possible Side Effects

Safety, Feasibility of Exercise for Patients with Advanced Cancer

Overview of Exercise Benefits for Cancer Clients

Exercise Benefits for Cancer Clients – Muscular Adaptations

Exercise Benefits for Cancer Clients - Fatigue Levels (Part 1)

Exercise Benefits for Cancer Clients - Fatigue Levels (Part 2)

Exercise Benefits for Cancer Clients – Mental Health (Part 1)

Exercise Benefits for Cancer Clients - Mental Health (Part 2)

Exercise Benefits for Cancer Clients - Immune System

Exercise Benefits for Cancer Clients – Weight Loss

Exercise Benefits for Cancer Clients – Bone Health

Exercise Benefits for Cancer Clients – Sleep Quality

Exercise Benefits for Cancer Clients – Social Support

Would a Healthy Lifestyle Attenuate Genetic Cancer Risk

Importance of proper nutrition and exercise for cancer survivors (Part 1)

Importance of proper nutrition and exercise for cancer survivors (Part 2)

Importance of proper nutrition and exercise for cancer survivors (Part 3)

Importance of proper nutrition and exercise for cancer survivors (Part 4)

Sugar and Cancer Growth!

ACSM Exercise Recommendations

ACSM Guidelines for Exercise and Cancer - Part 1

ACSM Guidelines for Exercise and Cancer - Part 2

Beyond Survival: Bassam Ismail's Inspiring Conquest of Cancer

Quiz

SURVEY