Course curriculum

  • 1

    Eccentric Training (2)

    • Introduction to Eccentric Training - Practical Part
  • 2

    Research Round-Up

    • Research Round up: Effect of HIIT in adolescents with obesity

    • Research Round up: Optimal exercise dose for RT in people with Type II Diabetes

    • Research Round up: HITT in Older Adults

    • Research Round up: More than a Period
  • 3

    Eccentric Training: Practical Part

    • Eccentric Training: Practical Application
  • 4

    MUST Survey

    • Issue Feedback
  • 5

    QUIZ

    • MUST 58 Quiz